Living well is personal.

For some people, living well means healing trauma. For others, it means setting boundaries, crying less in parking lots, or no longer functioning exclusively through anxiety and caffeine. Therapy is an investment in yourself, your relationships, and your quality of life. Therapy can be expensive - but so is being emotionally drained.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

HEAL. GROW. THRIVE.

I work best with people who are deeply self-aware but still somehow repeating the same patterns, overthinking every interaction, emotionally exhausted, and carrying more than they let anyone see. The high achievers. The people-pleasers. The "I'm fine" professionals quietly unraveling behind closed doors. Maybe you hold it together at work and fall apart at home. Maybe your nervous system thinks relaxation is a threat. Maybe you're grieving, burned out, anxious, emotionally guarded, or functioing almost entirely on responsibility. If so, you're my kind of client. Individual sessions $100, family or couples $125. I only accept private pay clients and will happily provide a superbill for your insurance upon request.
Simone E. Brock
LAC, FT, GC-C

Services

Do any of these feel familiar?

  • Anxiety
  • Grief & Loss
  • Depression
  • Trauma
  • Women's Issues
  • Men's Issues
  • Abuse Survivors
  • Adjustment Disorder
  • Aging
  • Body Image
  • Boundaries
  • Burnout & Chronic Stress
  • Chronic Illness
  • Codependency
  • Couples Counseling
  • Divorce
  • First Responders
  • Imposter Syndrome
  • Limiting Beliefs
  • Parenting
  • Perfectionism
  • PTSD
  • Self Esteem
  • Veterans
  • Work-Life Balance

Approaches

  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Polyvagal Theory/Somatic
  • Gottman Method

Fees

  • Therapy: $80 - $100

Location

Telehealth Therapy in Arkansas

PO BOX 174
CABOT, AR 72023-0174

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